Welcome! I know it can be difficult and scary to take the first step to reach out and ask for help, but I am confident you will not regret the decision. It’s not easy navigating through the trials, challenges, and stressors of life. We are often put in many different situations, whether it’s trying to balance work or family responsibilities, being a caretaker or a student dealing with school and social pressures. Perhaps, how you were raised made you feel you had to do it all and not relay on others. You may be feeling overwhelmed, anxious, depressed, guilty or at a loss with yourself or in your relationships. As a parent, you are feeling concerned about the changes in your child’s mood, behavior or academic decline and not knowing what to do about it.  Children and teens just like adults also need support to learn healthy ways to express feelings, handle stress and communicate their needs. My specialty is working with children, adolescents, and families, addressing emotional and learning challenges, parenting stress, relationships, trauma, as well as women issues.